AM
60 wall ball
60 CTB
60 pistol
60 Snatches sa
Wall balls were not bad went 30 20 10
CTB got tough started with 10 then 5s I am going to have to play with this I died around 50 and 100 more might take a long time to get maybe smaller sets and stay with short rest
Pistols were not nearly as bad as I thought they would be I got into a rhythm and just kept rolling left leg was a little tough just last 2 inches
I used a 70# kb and it sucked deff harder than the 70# db so it was a good push
17:00 CTB were the worst
PM
21, 15, 9
275DL
30" BJ
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