Matt's Training Log

Saturday, April 28, 2012

April 25, 2012

recovery pace/movement:

Row 1000 m

Run 3K

50 TGU - 1.5

Hang Power Clean Work

Posted by MAKING PROGRESS at 2:54 PM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Saturday, April 28, 2012

April 25, 2012

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