Matt's Training Log

Saturday, December 1, 2012

November 28, 2012

Wednesday

HRV

100.9/50.1

Rest Day

cryo

massage

Posted by MAKING PROGRESS at 11:12 AM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Saturday, December 1, 2012

November 28, 2012

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