Saturday
I was at the car dealership all day literally.. Got things taken care of though parents are also in town. I hit the workout around 5pm
12min AMRAP
2 PC 155#
10 PC 95#
150ft Versa
+
30min AD Z1
Comments/results:
The 12min AMRAP felt great went unbroken on everything got through 7 rounds. The Versa was the worst part. I took quit a while after and hit the 30min z1. It felt great held 125watts.
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