Matt's Training Log

Tuesday, July 3, 2012

June 29, 2012

Russian BB stepups 135# 3x10

5x5 Strict HSPU

King Kong
1DL 415#
2mus
3scl 205#
4hspu
3rnds
3:30

Posted by MAKING PROGRESS at 6:20 AM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Tuesday, July 3, 2012

June 29, 2012

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