Thursday, June 14, 2012

June 8, 2012

Day 2 Athlete Camp

Workout 1
10 Thrusters 75#
5 Burpees
7min Amrap
114 reps

Rest

Prowler push 100m 200# 47sec

20x5 unbroken c2b pullups 11:12

3min AD test 90cals


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