Matt's Training Log

Monday, May 14, 2012

May 14, 2012

Squat work
12x2 dynamic squat
3x5 back squat
255, 265, 275

Rest

Single Track

Posted by MAKING PROGRESS at 11:41 AM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Monday, May 14, 2012

May 14, 2012

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