Matt's Training Log
Showing posts with label
lsit
.
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Showing posts with label
lsit
.
Show all posts
Monday, March 5, 2012
March 5, 2012
3 rounds for time:
HS walk 25 m
100 double unders
Rest 5mins
Row 500m
85# barbell work fs, thruster, bs, cl, cluster, pp, pj, rack jerk
2k row
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