Squat Clean Work
205#
5x2 @02x2 rest 3min
205#
3x3 TNG fast out of hole
TNG felt better than I expected. Mentally Squat Cleans have been a problem for me. Front squat is weak but its getting better.
205#
5x2 @02x2 rest 3min
205#
3x3 TNG fast out of hole
TNG felt better than I expected. Mentally Squat Cleans have been a problem for me. Front squat is weak but its getting better.
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