Matt's Training Log

Thursday, March 29, 2012

March 27, 2012

Back Squat
Deadlift
Back extention
Sled Push
2 for 1 wall ball
box jumps

Posted by MAKING PROGRESS at 6:00 AM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Thursday, March 29, 2012

March 27, 2012

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