Matt's Training Log

Sunday, March 11, 2012

March 12, 2012

Dynamic Bench 8x3

Single Arm Row 88# 10-8-6-4
Pushups 4x10
Farmer Carry

Posted by MAKING PROGRESS at 6:54 PM

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Enjoy The Journey

"We fail to realize that mastery is not about perfection. it’s about a process, a journey. The master is the one who stays on the path day after day, year after year. the master is the one who is willing to try, and fail, and try again, for as long as he or she lives."

—George Leonard

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Sunday, March 11, 2012

March 12, 2012

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